Ongoing Life Lessons & Readings: Mental Readings

• How to be in the top 1% in 2024: https://medium.com/practice-in-public/how-to-be-in-the-top-1-in-2024-92266c1fe7ab

(Muscle (Brain) Memory)

https://youtu.be/3mYHRrH_NYg

1. 6 habits of super learners: https://www.theladders.com/career-advice/6-habits-of-super-learners-2
2. This 3-Minute Exercise Will Change the Way You Solve Problems: https://forge.medium.com/learn-structured-thinking-in-3-minutes-550a2dc2123c
3. Why Your Brain Needs Idle Time: https://elemental.medium.com/why-your-brain-needs-idle-time-e5d90b0ef1df
4. How to Stop Overthinking: https://forge.medium.com/how-to-stop-overthinking-c3a98e81dc2a
5. Stop Spending So Much Time In Your Head: https://medium.com/darius-foroux/stop-spending-so-much-time-in-your-head-76b62942f878
6. How To Break A Negative Thought Loop: https://medium.com/swlh/how-to-break-a-negative-thought-loop-9d410bb7461
7. 7 Things Mentally Strong People Don’t Do: https://medium.com/on-the-couch/7-things-mentally-strong-people-dont-do-66e9e8c1c68d
8. 7 Habits of Mentally Strong People: https://medium.com/the-post-grad-survival-guide/7-habits-of-mentally-strong-people-1ddae0ef8232
9. 7 things mentally strong people don’t waste time doing, according to a psychotherapist: https://www.businessinsider.nl/7-things-mentally-strong-people-dont-waste-time-doing/
10. Yesterday Died For You: https://ngoeke.medium.com/yesterday-died-for-you-ddb56d1e7b3
11. Making Marginal Adjustments to Your Habits Helps You Achieve Your Goals — Here’s How: https://ecowellco.medium.com/making-marginal-adjustments-for-maximum-success-2de20a616f24

Ongoing Life Lessons & Readings:

• Goals Without Systems = Useless: https://medium.com/mind-cafe/goals-without-systems-useless-39a47c837e6a
• The power of doing nothing at all: https://medium.com/swlh/the-power-of-doing-nothing-at-all-73eeea488b8b
• Do a Hard Reset on Your Self-Improvement Obsession, Annually: https://medium.com/curious/do-a-hard-reset-on-your-self-improvement-obsession-annually-8836143b2e6c
• DRY — Don’t Repeat Yourself: https://medium.com/cloud-security/dry-dont-repeat-yourself-30e7a582ea4
• The Smarter You Are, the Less You Are Impressed by Luxury Brand: https://medium.com/swlh/the-smarter-you-are-the-less-you-are-impressed-by-luxury-brands-3a257a8cbc1f
• You Are Not Broken: https://medium.com/@deecastelli/you-are-not-broken-3bdfd0cae9ef
• 9 Serious Mental Errors (You Probably Don’t Realize You’re Doing): https://medium.com/mind-cafe/9-serious-mental-errors-you-probably-dont-realize-you-re-doing-8585f5df0610
• Adopt These (Practical) Small Habits to Make 2023 the Best Year Yet: https://medium.com/mind-cafe/adopt-these-practical-small-habits-to-make-2023-the-best-year-yet-b9f762ee86e6
• 4 Unsexy One-Minute Habits That Save Me 30+ Hours Every Week: https://betterhumans.pub/4-unsexy-one-minute-habits-that-save-me-30-hours-every-week-5eb49e42f84e

Ted Videos:

1. 3 ways to measure your adaptability — and how to improve it: https://www.ted.com/talks/natalie_fratto_3_ways_to_measure_your_adaptability_and_how_to_improve_it
2. Grit: The power of passion and perseverance: https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance/
3. How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson: https://youtu.be/TQMbvJNRpLE
4. Change Your Mindset and Achieve Anything | Colin O’Brady | TEDxPortland: https://youtu.be/vo_lZiytsMw

https://youtu.be/gW0mrlxXY6M

Goku’s Trainings:

1. GOKU TREMENDOUS SPEED REMOVING 250 pounds weighted clothing: https://www.youtube.com/watch?v=3mYHRrH_NYg

2. Goku Training: https://youtu.be/gW0mrlxXY6M

3. DB: Goku’s training: https://youtu.be/tr4Lwi3hfGU

https://youtu.be/ybP66V6aqzo

4. Goku Removes Weighted Clothing To Surpass Tien’s Speed: https://youtu.be/3mYHRrH_NYg

5. Goku Transforms To A Super Saiyan For The First Time (Kai): https://youtu.be/zqkO8E-ykLc

6. Dragon Ball Goku has a blast with Flying Nimbus: https://youtu.be/8PUGfEHOWxU

7. Goku Removes Weighted Clothing To Surpass Tien’s Speed: https://youtu.be/dy9SgtmjiEM

8. Old Me:

• Goku vs mercenary tao 1st fight dub: https://youtu.be/616BlNKMs3k
• Rocky (1976) — Philadelphia Morning: https://youtu.be/n_XFewCZ_jQ

9. New Me:

• Goku Almost Kills Mercenary Tao: https://youtu.be/LHPpEbXHbzA
• Rocky II — Rocky’s Run (1979): https://youtu.be/eMhDQFLwrAA

10. FINAL (*)

• The Grey — Wolves Howl : https://youtu.be/1dgYdD_08aQ
• Live and die on this day: https://youtu.be/UvZTPfPMYNA
• Live and die on this day: https://youtu.be/Qqtwe5K8UYk
• DAVE WOTTLE — THE HAT — BREAKS DOWN HIS EPIC 1972 GOLD MEDAL RACE!: https://youtu.be/5LHid-nC45k
• Heather Dorniden wins the race: https://youtu.be/g9rUUz8cMDM
• Derek Redmond’s Emotional Olympic Story — Injury Mid-Race | Barcelona 1992 Olympics: https://youtu.be/t2G8KVzTwfw
• BONUS: https://youtu.be/Jf57dW5v5m8
• ULTIMATE: https://youtu.be/zqkO8E-ykLc

Thanks for reading and sharing. See you later, stay health and have a nice day.

You can find me on:

LinkedIn: bit.ly/34BKvtC

Github: bit.ly/3JNmXkK

linktr.ee: bit.ly/3DZiDN1

Hamdi Sevben